Finding Freedom from Emotional Eating

For most of my life, I wouldn’t have said I had an eating disorder.  To me, “eating disorders” were things like anorexia and bulemia: big, life-altering struggles that required the intervention of doctors, therapists and pastors.  I never realized that every time I ran to the fridge for a snack when I felt sad, or … Continue reading Finding Freedom from Emotional Eating

7 Things That Happen When You Get Emotionally Free of your Past

Sometimes, on the healing journey, it can feel impossible to believe that you will ever be free of what happened to you. You’re a goal-oriented woman, and you love to have a target to aim your arrows toward, or a finish line to run for. But when it comes to your emotions and healing from your past, … Continue reading 7 Things That Happen When You Get Emotionally Free of your Past