10 Hallmarks of a Truly Free(d) Spirit

Everyone loves a free spirit, and as modern women, many of us (at least secretly) want to be one! But here's the big secret: being free doesn't mean we've actually been freed.Our Instagram feeds are stuffed daily with beautiful photos advocating a glamorously non-conformist "bohemian" lifestyle. While the sum total of what it means to … Continue reading 10 Hallmarks of a Truly Free(d) Spirit

The Truth and the Lies of Sexual Dysfunction

“I’m sorry, young lady. You have a serious sexual dysfunction. You’re going to have to see a therapist.” I got this diagnosis when I was 25: a newly minted wife who had been a proper virgin up until a disappointing wedding night. Fresh off a confusing honeymoon, I found myself sitting in the doctor’s office … Continue reading The Truth and the Lies of Sexual Dysfunction

Why is Lasting Life Change is So Elusive?

You’ve been working on yourself for some time now. You go to counseling. You’re in church regularly. You’re seeking God, following all the self-discovery and self-care practices you’ve been taught, and making some radical shifts to how you “do you.” But it doesn’t really seem to stick. You know what I mean? You feel good, eat … Continue reading Why is Lasting Life Change is So Elusive?