10 Hallmarks of a Truly Free(d) Spirit

Everyone loves a free spirit, and as modern women, many of us (at least secretly) want to be one! But here's the big secret: being free doesn't mean we've actually been freed.Our Instagram feeds are stuffed daily with beautiful photos advocating a glamorously non-conformist "bohemian" lifestyle. While the sum total of what it means to … Continue reading 10 Hallmarks of a Truly Free(d) Spirit

Finding Freedom from Emotional Eating

For most of my life, I wouldn’t have said I had an eating disorder.  To me, “eating disorders” were things like anorexia and bulemia: big, life-altering struggles that required the intervention of doctors, therapists and pastors.  I never realized that every time I ran to the fridge for a snack when I felt sad, or … Continue reading Finding Freedom from Emotional Eating

That Time Spring Hit the Colorado Rockies (And My Life)

I didn’t plan on spending five or six weeks of my spring 2018 in the mountains of Colorado. Not that I’m complaining, mind you: spring in Colorado is gorgeous. Witnessings the transformation into spring is even more of a marvel. But it wasn’t on my plan. (Hello, that’s why I call myself a “recovering control … Continue reading That Time Spring Hit the Colorado Rockies (And My Life)

Weightless Warrior: On Fencing Well at 30,000 Feet

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I'm sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy! “Be fully present. Feel your heart. And engage the next moment without an … Continue reading Weightless Warrior: On Fencing Well at 30,000 Feet

The Water Is Within: Why Everything You’re Looking for, You Already Have

“If you want joy, power, peace, eternal life, you must get close to, or even into, the thing that has them. They are not a sort of prize which God could, if He chose, just hand out to anyone. They are a great fountain of energy and beauty spurting up at the very centre of … Continue reading The Water Is Within: Why Everything You’re Looking for, You Already Have

Dancing in the Footsteps of St. Hildegard, Part 1

Names matter. I've always loved asking people about their names, and what they mean. People, too, often ask me where the name for this blog--"That Fiery Dance"--came from.For me, "That Fiery Dance" has many meanings. And I'm sure it may have some totally different for you. First, for me it's a nod to freedom. (Because … Continue reading Dancing in the Footsteps of St. Hildegard, Part 1