As women in a success-oriented culture, we’re expected to have results to show for everything we do. But sometimes the most powerful practices are the ones that don’t bring a tangible result... except for our own joy and happiness. What if those results are enough?
There are times on my journey that I learn uncomfortable lessons. These are the lessons I'm grateful for after I go through them but really would love to trade in for a refund while I'm in the midst of the experience. This is one such time in my life right now. Thankfully, God does not … Continue reading Nestle… or Wrestle? (The Surprising Gift of Deliberate Helplessness)
For most of my life, I wouldn’t have said I had an eating disorder. To me, “eating disorders” were things like anorexia and bulemia: big, life-altering struggles that required the intervention of doctors, therapists and pastors. I never realized that every time I ran to the fridge for a snack when I felt sad, or … Continue reading Finding Freedom from Emotional Eating
“Yes, God is more than ready to overwhelm you with every form of grace, so that you will have more than enough of everything--every moment and in every way. He will make you overflow with abundance in every good thing you do.” -- 2 Corinthians 9:8 (Passion Translation) Ever since I began intentionally cultivating my … Continue reading When EL SHADDAI Meets FOMO: Who’s really driving our pursuit of love, creativity and money
Sometimes, on the healing journey, it can feel impossible to believe that you will ever be free of what happened to you. You’re a goal-oriented woman, and you love to have a target to aim your arrows toward, or a finish line to run for. But when it comes to your emotions and healing from your past, … Continue reading 7 Things That Happen When You Get Emotionally Free of your Past