10 Hallmarks of a Truly Free(d) Spirit

Everyone loves a free spirit, and as modern women, many of us (at least secretly) want to be one! But here's the big secret: being free doesn't mean we've actually been freed.Our Instagram feeds are stuffed daily with beautiful photos advocating a glamorously non-conformist "bohemian" lifestyle. While the sum total of what it means to … Continue reading 10 Hallmarks of a Truly Free(d) Spirit

Finding Freedom from Emotional Eating

For most of my life, I wouldn’t have said I had an eating disorder.  To me, “eating disorders” were things like anorexia and bulemia: big, life-altering struggles that required the intervention of doctors, therapists and pastors.  I never realized that every time I ran to the fridge for a snack when I felt sad, or … Continue reading Finding Freedom from Emotional Eating

Are You as a Woman Really Ready to Start Your Own Business?

I was 30 years old when I walked out of the highest-paying job I ever hoped to hold.  In the preceding months, I had done everything I could to ensure my success. I hired a business coach. Got a business plan together. And even started getting beta clients for my new business's first service package, so … Continue reading Are You as a Woman Really Ready to Start Your Own Business?

Little Paper Pieces: On the Tearing Up and Rewriting of Your Life

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I'm sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy! Anyone who knows me well knows how much I hate the process of … Continue reading Little Paper Pieces: On the Tearing Up and Rewriting of Your Life

Get Your Story Straight, and the Rest Will Follow

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I'm sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy! Every year I have great plans for February. And every year, they get … Continue reading Get Your Story Straight, and the Rest Will Follow

Weightless Warrior: On Fencing Well at 30,000 Feet

NOTE: The following is a featured post from 2016 which first appeared on my former creative blog, Scrappy Storyteller. I'm sharing this as a way of embracing my past creative self and sharing ideas she had that, well, still matter today. Enjoy! “Be fully present. Feel your heart. And engage the next moment without an … Continue reading Weightless Warrior: On Fencing Well at 30,000 Feet

Embracing Traditional Femininity in an Alpha Female World

I'm surprised how frequently people refer to me as an "alpha female," or try to lump me in that category.Usually, I think it's meant as a compliment--a recognition that I have leadership qualities and am not afraid to step into roles of authority. I try to receive the compliment for its intention. But really, as … Continue reading Embracing Traditional Femininity in an Alpha Female World

What the “Touch of Jesus” Really Means for Healing

Recently while reading my Bible, I came across the story of a woman’s healing that really gripped me. I've read it before, many times, but I never saw it the way I did this time around. It gave me a brand-new way to understand emotional healing that freed me to a whole new level ... … Continue reading What the “Touch of Jesus” Really Means for Healing

Bra Burning, Awkward Stares and Other Things that Happen When you Become a Christian Hippie

From the time I was small, my mother told me stories about the 70s. One of her favorites was about all the women who burned their bras. I got the impression she didn’t think too much of idea. Especially when many of those women put their bras back ON again in the 80s and 90s … Continue reading Bra Burning, Awkward Stares and Other Things that Happen When you Become a Christian Hippie

7 Things That Happen When You Get Emotionally Free of your Past

Sometimes, on the healing journey, it can feel impossible to believe that you will ever be free of what happened to you. You’re a goal-oriented woman, and you love to have a target to aim your arrows toward, or a finish line to run for. But when it comes to your emotions and healing from your past, … Continue reading 7 Things That Happen When You Get Emotionally Free of your Past